Kate Netz, RDN, LD

Nourish DSM, LLC

Email: katenetz@nourishdsm.com

Phone: 515-423-0115

©2023 by Thyme. Proudly created with Wix.com

Free Strategy Call

This 20 minute phone call will provide you with an overview of the integrative and functional nutrition approach I take in my practice. We will briefly review your case together and mutually decide if we would be a good fit to work together. Please click the button below to submit an application for your free call. 

1:1 Nutrition Programs

When you invest in a one-on-one nutrition program, we work together to uncover the root cause(s) of your symptoms or health concerns and use food, targeted nutrition, and lifestyle strategies to resolve them.

Nutrition is the foundation of our work together, however the body works as a whole so we look at other key indicators of your health. Together we will also spend time addressing:

  • gut health/digestion

  • your sleep quality

  • stress

  • your menstrual cycle

  • mindset

 

Your comprehensive 12 week program includes:

  • A 75 minute initial assessment where we have an in-depth conversation around your health history, your personal story and timeline

  • Biweekly follow-up sessions (40 minutes each), including a thorough review of lab and specialized testing you’ve completed

  • Email communication through a secure HIPAA-compliant platform in between sessions as needed

  • Personalized supplement protocol

  • Lifestyle support and resources

  • Supportive feedback on your food journal as you implement changes

  • Easy, delicious recipes that you can begin to incorporate right away to support your healing journey

 

At the end of the 12 weeks we will review your total progress towards your goals and establish a game plan for continued success! You will also have the option to continue working together on a month-to-month basis.

Clients also receive 20% off professional-grade nutrition supplements that are purchased through our online dispensary.

Ready to get started? Please click the button above to complete an application and we will be in touch!

(Please note: all consultations are done virtually and we do not take insurance. HSA cards are accepted)